Join Joanna for a short and sweet midday mindfulness meditation practice—perfect for stepping away from work or kiddos for a brief time to receive care. 

Each 30 minute class will consist of an optional check-in and a guided meditation. After class, Joanna will stay online for a post class discussion for folks who are able.

This series will be offered online for 4 weeks on Thursdays from 12:30-1:00 PM ET (option to stay until 1:10 for discussion) on July 23, July 30, August 6, (skipping August 13), and August 20. 

All classes will be recorded and shared with registrants.

Pricing

Benefactor: $65+

Standard: $45

Need-Blind BIPOC: $35

Scholarship: $25

Please consider paying at the highest rate you can afford. Your generosity supports fellow practitioners who need to pay less, helping sustain this sangha in the spirit of mutual care.

No drop-in pricing, but you are welcome to come when you can.